NGHB believes that your body is a marker of truth. If you have not been taking care of yourself and showing yourself some love, it will eventually catch up with you and will have a negative impact on your health and body.

Posts tagged wellness

Unlocking the Healing Power of Infrared Sauna Sessions for Autoimmune Disease

Jane AndersonMay 6, 2024Infrared sauna therapy Autoimmune disease Pain relief Inflammation reduction Joint mobility Detoxification Immune support Stress reduction Improved sleep Wellness routine Chronic pain management Natural remedies Holistic health Autoimmune symptoms Infrared heat therapy Immune system support Health benefits of sauna Relaxation therapy Chronic illness management Holistic healing, Auto immune disease, pain relief, inflammation reduction, joint mobility, detoxification, immune support, stress reduction, improved sleep, wellness, chronic pain management, natural remedies, holistic health, immune system support, holistic healing

What is the right infrared sauna programme for you?

Find out more facts about your infrared sauna session.

Jane AndersonJanuary 18, 2022infrared, infrared sauna, far infrared, near infrared, mid infrared, detox, weight loss, pain relief, relaxation, wellness, Bayside, fitness, muscle recovery, gym, fitfam

Infrared Sauna Treatment: Are they everything they claim!

Jane AndersonJanuary 10, 2019Next Generation Healthy Bodiesinfrared sauna, detox, weight loss, auto immune, sauna, wellness, anti aging

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