infrared sauna — Blog — Next Generation Healthy Bodies — Next Generation Healthy Bodies

NGHB believes that your body is a marker of truth. If you have not been taking care of yourself and showing yourself some love, it will eventually catch up with you and will have a negative impact on your health and body.

Posts tagged infrared sauna

Exploring Skin Pigmentation: Causes and Treatment Options

Exploring Skin Pigmentation: Causes and Treatment Options

Jane AndersonMarch 21, 2024pigmentation, sun spots, damaged skin, anti aging, melanin, hyperpigmentation, microdermabrasion, skin needling, mesotherapy, infrared sauna

What is the right infrared sauna programme for you?

What is the right infrared sauna programme for you?

Find out more facts about your infrared sauna session.

Jane AndersonJanuary 18, 2022infrared, infrared sauna, far infrared, near infrared, mid infrared, detox, weight loss, pain relief, relaxation, wellness, Bayside, fitness, muscle recovery, gym, fitfam

What you should know before your first Infrared Sauna

What you should know before your first Infrared Sauna

Jane AndersonMarch 26, 2019infrared, infrared sauna, Bayside, Sandringham, Detox, M, ama, immune, auto

10 Mind blowing facts about Infrared Rays

10 Mind blowing facts about Infrared Rays

Jane AndersonFebruary 14, 2019infrared sauna, infrared, amazing results, Detox, weight loss, anti aging, immune defence, results, muscle recovery, wellbeing

Infrared Sauna Treatment: Are they everything they claim!

Infrared Sauna Treatment: Are they everything they claim!

Jane AndersonJanuary 10, 2019Next Generation Healthy Bodiesinfrared sauna, detox, weight loss, auto immune, sauna, wellness, anti aging